About

Breathe…

The Sanskrit symbol of breath reminds us to do what simply comes naturally.

It is the first thing we do when coming into this world

Alexander

Your Breathwork facilitator

My first contact with Rebirthing Breathwork, was truly transformative; an awakening experience that I will forever cherish.  I had the opportunity to dive deep into my past, processing childhood trauma, realising old patterns and limiting beliefs that had remained suppressed for many years. This newfound awareness marked a turning point, initiating positive changes in every aspect of my life.
Motivated by this realisation, I continued doing this practice, being on a journey of continuous self-discovery. Each subsequent session unraveled more layers of conditioned behaviour and emotions, keeping me closely re-connecting to my true self.

Several months down the road, I realised there was something profoundly significant about breathwork that I needed to explore further. I decided to dive deeper into it by enrolling in a teacher’s training program.

I am now sharing this unique healing modality, holding the space and leading sessions, guiding people on their own journey of self-discovery.
Rebirthing Breathwork is no longer just a practice for me; it has evolved into my passionate calling.

As a lead retreat facilitator, my mission is to support individuals in their pursuit of self-awareness and self-healing, by introducing and sharing the remarkable benefits of this unique rebirthing breathing practice.

How powerful is our Breath

Reduces anxiety

Boost our Immune System

Releases stress

Activates our self-healing mechanism

Improves sleep

Increases our energy

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